Noticing bloody spots on the toilet paper and toilet bowl can be very depressing. If you are beginning to notice spots of fresh red with anal pain and irritation, you need to see your primary care doctor. This may be an alarming sign of hemorrhoids or piles. These can be very embarrassing and painful.
If you have recently been diagnosed with piles, it is important that you try on some home remedies to seek benefit. These home remedies for piles are not only easy to avail and use but they provide effective relief from the pain and inflammation caused by piles. Most of the piles sufferers spend hours looking for a suitable Hemorrhoids Home Remedy on Internet. The most effective remedies for piles include:
• Sitz baths – Fill the bathtub with four inches of warm water and you need to sit in that tub for nearly 20 minutes. Repeating this process about 4 times a day can greatly help soothe the sphincter muscles and ease off the discomfort. You need not add anything to the water in the tub.
• Using herbal products – There are a variety of herbal remedies for treating symptoms of piles. The most popular of these include Japanese pagoda tree, Butcher's broom, and horse chestnut. Zinc oxide and petroleum jelly are other two products that can be utilized to seek relief. It is however very important that the area be properly cleaned before the application of any product.
• High-fiber diet – Consuming a diet that is rich in fiber content can greatly help with the avoidance of strain to the rectal muscles. Consuming psyllium seeds can help with bulky and soft bowel movements that can easily pass through the rectal canal without putting any strain to the muscles of the rectum.
• Ample water intake – People who have piles should do all that it takes to keep the constipation at bay. Intake of 8 glasses of water on a daily basis is one of the simplest ways to do so.
• Lifestyle modifications – Introducing light exercise to the daily period can also help to some degree with the problem of piles. Kegel exercises can also be practiced by pregnant women with piles to strengthen the anal muscles reducing the likelihood of piles.
• Good hygiene – maintaining good hygiene, keeping the affected area clean and dry, and wearing soft cotton undergarments can also help less the irritation and pain caused by piles.
Besides the above, it is important that the people suffering from piles should not use any screened toilet paper or soaps as it can irritate them sensitive or damaged skin tissues. Avoiding training the rectal muscles can also help alleviate the discomfort and bleeding. Patients can also try application of Hemorrhoid Relief Ointment to seek benefit. Hemorrhoidectomy is the surgical option for prolapsed piles when they progress to the point where they can not be cured with home remedies. So, it is important to seek timely treatment for piles before they pose bigger troubles.