Hemorrhoids can be a very uncomfortable experience. Because it is a condition involving the inflammation of the anal veins, one's bowel movements can be a source of discomfort every single day. Imagine this situation that you need to go through every day! Fortunately, this article will provide you with hemorrhoids home remedies for your relief and to stop the discomfort.
If relief is your first priority, then you need to consider the following hemorrhoid home remedies:
Avoid Lifting Weights
Temporarily avoid lifting weights and other heavy objects if you want to allow the healing process of your inflated veins. The lifting of weights will add unnecessary pressure to your already inflated veins
When suffering from hemorrhoids, avoid sitting for prolonged periods. Sit on a pillow if you need to sit for a few hours. This will help minimize the pressures to the affected area.
Choose the Right Underwear
Use only loose, cotton underwear. By using cotton, you will prevent the buildup of moisture. Moisture can irritate your inflamed veins. Irritation further increases the discomfort and you want to avoid this at all costs.
Petroleum Jelly and Non-prescription Medication
Try applying petroleum jelly to the affected area. Use a dab of cotton to apply the petroleum jelly. This will treat the swollen area. You can also find relief with non-prescription medications like pills, suppositories, creams, and ointments. These are very effective as short-term remedies for immediate relief from hemorrhoids.
Fiber is a great help to facilitate the smooth bowel movement. You can add psyllium seeds to your diet to meet the required fiber every day. Psyllium is a reliable source of fiber and will facilitate to allow a smooth bowel movement. If your diet is low on fiber, then you need to make it a point to eat foods rich in fiber such as whole grains, vegetables, and fruits. If you can not get sufficient amounts of these foods, then you need psyllium as a supplement to add fiber to your everyday diet.
To stop the discomfort from hemorrhoids, you need to try the above tips to provide relief. These are proven hemorrhoid home remedies that will certainly help your situation. But this should not stop here with the immediate relief. Relieving the pain and discomfort is not the only solution. The healing will start with the choices in your life such as the right diet choices and the long-term solutions to the root problem.